ULTIMATE SHOPERAT'S FITNESS GUIDE: GET FIT & STRONG!

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this method known as "frequency subsequent" requires spot if the eyes "see" a flashing light at a selected frequency (e.g. 10 Hz or ten cycles for each 2nd) and electrical brainwave activity subsequently "follows" or "entrains" to that frequency. The ROSHI dis-entrains, along with entrains brainwaves. The ROSHI may perhaps enhance Over-all psycholo